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The Botanical Mind: Meditation

My recording for Gemma Anderson’s meditation as a practice to develop novel plant imagery in the ‘mind’s eye’

I wrote a hypnosis script for Avatar’s actor Jamie Flatters for Woo/ITV

The Happy Podcast: Taking photos while crying

Speaking with Lottie Jeffs, Moya Mawhinney and Kit Williams on the Happy Podcast

Browns Fashion Interview

My interview for Browns Fashion as their resident hypnotherapist.

Practical tips for online hypnotherapy

Therapy in the time of the Covid-19 lockdown: how to maximise and enjoy your new online therapy experience.

Hypnosis and Creativity

Can we restore the imagination brightest colours from the layers of dust and soot that time has deposited on it?

The courage to express

Trance as both continuity with and break from your own everyday experience of yourself, in and out with hypnosis.

Hypnosis and the scenic route to a meaningful life

or how developing inner focus can expand the already existing creative resources of your mind/body