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Sound
The Botanical Mind: Meditation
My recording for Gemma Anderson’s meditation as a practice to develop novel plant imagery in the ‘mind’s eye’
Hypnosis
I wrote a hypnosis script for Avatar’s actor Jamie Flatters for Woo/ITV
Interview
The Happy Podcast: Taking photos while crying
Speaking with Lottie Jeffs, Moya Mawhinney and Kit Williams on the Happy Podcast
Interview
Browns Fashion Interview
My interview for Browns Fashion as their resident hypnotherapist.
Interview
Practical tips for online hypnotherapy
Therapy in the time of the Covid-19 lockdown: how to maximise and enjoy your new online therapy experience.
Therapy
Hypnosis and Creativity
Can we restore the imagination brightest colours from the layers of dust and soot that time has deposited on it?
Sound
The courage to express
Trance as both continuity with and break from your own everyday experience of yourself, in and out with hypnosis.
Creativity
Hypnosis and the scenic route to a meaningful life
or how developing inner focus can expand the already existing creative resources of your mind/body